Episode 5: Defense



Blocks, parries, slips, ducks, bobs, weaves, covers, and everything in between!!! Join me for this talk on what different martial arts cover for defending themselves and some/tricks for your training to avoid getting injured or scored on.

Anderson Silva leg break- *WARNING: UPSETTING CONTENT*

Concept of parrying and simultaneous attack/defense- Pretty music and deadly techniques

Evasion by the greatest- So so so close!

As always, make sure to check out TopOlympus.com for all merchandise relating to the show and send us any suggestions for future interviews or show topics.

Thankyou for supporting us and as always Reach for the Top!!!


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