Tag Archives: Basics

Episode 5: Defense



Blocks, parries, slips, ducks, bobs, weaves, covers, and everything in between!!! Join me for this talk on what different martial arts cover for defending themselves and some/tricks for your training to avoid getting injured or scored on.

Anderson Silva leg break- *WARNING: UPSETTING CONTENT*

Concept of parrying and simultaneous attack/defense- Pretty music and deadly techniques

Evasion by the greatest- So so so close!

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Thankyou for supporting us and as always Reach for the Top!!!


Episode 2: Tech Talk- The Punch



“Everyone has a plan until they get punched in the mouth.” -Mike Tyson

Our First Martial Arts Technique Talk! Why is the punch so prominent in many martial arts across the world? Where did the punch come from? What’s the best way to do a proper punch? How do different styles and systems treat or teach this technique? This week on “Tech Talk” we tackle that question head on and go in depth trying to unravel the reasoning behind the most common strike in martial arts!

As always check out Topolympus.com for merchandise and never forget to Always Reach for the Top!!!